TikTok’s Cozy Cardio Trend Is The Key To Enjoyable Exercise – Health Digest
One of the reasons why exercise feels so good is that it releases the happy hormones — endorphins. We also feel…
Tag: TikToks
How TikTok’s ‘Silent Walking’ Trend Can Help Your Mental Health – Health Digest
Lalah Delia, a certified spiritual practitioner and author of the mindfulness book “Vibrate Higher Daily: Live Your Power,” told Today that…
A Doctor Tells Us The Risks Of TikTok’s Red Cabbage Juice Weight Loss Trend – Health Digest
A weight loss journey is about a lot more than sticking to just one type of food — or juice, in…