Dry or sensitive skin? 5 tried & tested menopause skincare heroes – Healthista
From age spots and dry skin to redness and acne – Healthista’s Charlotte Dormon reveals her 5 tried and tested…
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Signs You’re Suffering From Exercise Intolerance – Health Digest
At the cellular level, muscles rely on efficient energy production for contraction and function. With exercise intolerance, there can be…
What It Means When Eating A Banana Makes You Gag – Health Digest
You could experience a hypersensitive gag reflex for several reasons, according to the National Library of Medicine. Sometimes the gag…
Is Thigh Fat An Indicator Of Premature Death Risk? Here’s What We Know – Health Digest
The study also found that accumulating more fat on your hips lowered your risk of death. Each 4-inch increase around…
How Walking Can Predict Your Risk Of Dying From Heart Disease – Health Digest
Other studies have found similar results. A 2006 study in the British Journal of Sports Medicine found that walking at an…
Here’s How Much Protein You Should Eat After A Workout To Optimize Muscle Gain – Health Digest
How much protein you’ll need after your workout depends on your body weight. The International Society of Sports Nutrition article…
Stretching Before These Two Exercises Won’t Help Prevent Injury – Health Digest
According to a 2011 review in the Cochrane Database of Systematic Reviews, stretching didn’t reduce lower-body injuries in different levels…
How Eating Too Much Sugar Can Impact Your Cholesterol – Health Digest
The Framingham Heart Study, one of the longest-running and most influential cardiovascular studies in the world, has found that people…
Your Risk Of Heart Disease Goes Up When You Reach This Age – Health Digest
Heart disease is an umbrella term that refers to numerous medical conditions affecting the heart and its ability to function…
Where Is MyoStorm From Shark Tank Season 11 Today? – Health Digest
MyoStorm is still in business today offering various products for purchase including the Meteor 2.1 and the Meteor Mini. They’ve…