Why People Over 50 Should Try Walking Backward For Healthy Aging – Health Digest
The risk of falls and injury increases as you age. Issues related to balance and walking are common concerns when…
Hytys03.com – Realtime News
The risk of falls and injury increases as you age. Issues related to balance and walking are common concerns when…
Stonyfield’s Organic Chocolate Underground yogurt cups are fat-free, which might get you to snatch them off the shelf. Who wouldn’t…
Per the cohort study in JAMA Network Open, about a third of the U.S. population takes a daily multivitamin to…
Eating protein has been linked to losing weight. As a 2012 study from The Journal of Nutrition concluded, regular daily…
Although parmesan and romano are higher in calcium, both these cheeses are some of the highest in sodium. Besides, you…
An older 2012 study focused on couples from Hong Kong and published in The Journal of Sex Research noted a 2-…
Even though your body produces vitamin D when you’re exposed to the sun, a 2012 article in Aging and Disease…
Protein-richness aside, lentils also pack a punch when it comes to the mineral iron. One cup of lentils has as much…
The USDA reports that in one 5-ounce can of chicken without the broth, there’s 602 milligrams of sodium. If you…
Eight to ten cups of water each day is sufficient to keep the prostate happy and healthy. Some individuals may…