What It Means When You’re Craving Exercise – Health Digest
Melissa Ertl, Ph.D., is a psychologist and postdoctoral research fellow at the New York State Psychiatric Institute and Columbia University…
Tag: Craving
How Giving Into Your Craving Could Help Heal Your Relationship With Food – Health Digest
Before you reach for that cheesecake, it’s important to be curious about what might be underlying your craving. According to…
The Healthiest Late-Night Snacks You Can Eat When A Craving Strikes – Health Digest
Cheese and crackers can be a healthy late-night snack if you stick to a small portion, go with a low-fat…
What It Means If You’re Craving Bread – Health Digest
Depending on what you eat, your body releases insulin to help respond to the increase in glucose in your bloodstream.…