The Bad Sleeping Habit That’s Aging You – Health Digest
It’s not just your face that could end up with wrinkles with this bad sleeping habit — it’s your neck…
Tag: Sleeping
What Your Hair Can Tell You About Your Sleeping Habits – Health Digest
Did you know that hair follicle cells have “clock genes” that regulate different processes, including hair growth? A study published…
The 12 Most Common Nightmares You’ll Experience While Sleeping – Health Digest
Natural disasters, such as fires, hurricanes, tornadoes, and tropical storms, can cause emotional stress and trauma even when we’re awake,…
What It Means When You Moan And Groan While Sleeping – Health Digest
Catathrenia groans may only last a couple of seconds in duration or go on for nearly a minute (via Sleep…