You Never Knew This Fruit Has More Calcium Than A Glass Of Milk (But There’s A Caveat) – Health Digest
The average adult should consume a relatively modest amount of sugar. According to Healthline, based on the American Heart Association’s…
Hytys03.com – Realtime News
The average adult should consume a relatively modest amount of sugar. According to Healthline, based on the American Heart Association’s…
Eva Katalin Kondoros/Getty Images For people of South Asian origin, tamarind is not a little-known fruit. In fact, it makes…
The juice from a single lime will add 11 calories to your water and 15% of your vitamin C needs.…
If it seems odd to use tomatoes as a way to keep yourself hydrated, remember that you can eat your…
Water is only one piece of the equation, however; the other piece is fiber. Experts at Parade say coupling watermelon…
It might sound confusing that fruits high in citric acid can turn your urine less acidic, but the acid in…
Affecting approximately 1 in every 3 people in the U.S., metabolic syndrome is also known as insulin resistance syndrome, according…
In one raw mango fruit (210 grams), the U.S. Department of Agriculture (USDA) reports that you’ll find 3.36 grams of…
Doing a little digging, I found that there were three different species of dragon fruit. The ones with the red…
Most Americans don’t get the recommended 3,400 milligrams of potassium a day for men and 2,600 for women. A small…