Foods You Should Avoid Eating If You Have High Cortisol – Health Digest
Daniel De La Hoz/Getty Images Cortisol, a steroid hormone, is produced by your adrenal…
Hytys03.com – Realtime News
Daniel De La Hoz/Getty Images Cortisol, a steroid hormone, is produced by your adrenal…
Pixel-Shot/Shutterstock Getting your recommended seven hours of sleep doesn’t always come easy. Stress,…
Johnnygreig/Getty Images There are a lot of theories about why people like spicy…
You’ll find omega-6s in many types of cooking oil. Some might sound healthy, but they aren’t in terms of cooling…
When hunger hits, a quick trip through the drive-thru is sometimes your only option. A cheeseburger, fries, and a chocolate…
In a 2017 study published in Scientific Reports, a cross-sectional analysis of 23,245 people found that consuming added sugars through…
Many cardiologists are also wary of processed meats. This includes products like salami, hot dogs, bacon, and beef jerky —…
It shouldn’t be news to you that orange juice is packed with vitamin C. Vitamin C is also known as…
Raspberries were number two on Vanessa Rissetto’s list. “Raspberries have 8 grams of fiber and 68 calories per cup so it’s a…
In our exclusive interview, Dr. Irteza Inayat, a gastroenterologist and Digestive Health Institute Medical Director at AdventHealth Central Florida Division,…