What Is CADASIL, The Disease Featured In The Fall Of The House Of Usher? Our Doctor Explains – Health Digest
Viewers of “The Fall of the House of Usher” follow the narrator, a former friend-turned-rival of Roderick Usher, who’s been invited…
Tag: Fall
The Easy Ice Trick That Will Help You Fall Asleep In No Time – Health Digest
You may have heard that taking a plunge in cold water is linked with reduced stress and improved sleep (via…
Eat Breakfast For Dinner To Fall Asleep In Record Time – Health Digest
Breakfast plates at hotels and restaurants usually come loaded with fruits. Turns out that the fiber-rich fruits we consume in…
Do This With Your Toes To Fall Asleep Fast – Health Digest
To help yourself hit the hay without the aid of medications or gadgets, try laying back in bed and curling…
Do This With Your Eyes Every Night To Fall Asleep Quicker – Health Digest
Melatonin is the hormone that regulates your sleep-wake cycle and keeps your circadian rhythm in check, per Sleep Foundation. Interestingly, melatonin…
Try This Weird Position To Help You Fall Asleep Fast – Health Digest
It might sound counterintuitive that headstands are calming, especially since you’re sending all that blood to your head. However, according…