What It Means When You Start Sweating Quickly After Beginning A Workout – Health Digest
According to Carmichael Training System, your body begins to learn how to regulate your body temperature as you gain fitness.…
Tag: Exercise
Habits That Increase Your Risk Of Getting The Flu – Health Digest
Exercise can have many health benefits, like helping with blood pressure, per the Centers for Disease Control and Prevention (CDC). But too much…
What It Means When You Crash Right After Finishing A Workout – Health Digest
While added sugars are bad in general for your health, for those who work out, diet becomes even more important.…
When To Go To The Doctor For A Bloody Nose – Health Digest
If we were to liken a nosebleed to a cut on our arm, an anterior nosebleed would be more like…
Signs You’re Suffering From Exercise Intolerance – Health Digest
At the cellular level, muscles rely on efficient energy production for contraction and function. With exercise intolerance, there can be…
Is Thigh Fat An Indicator Of Premature Death Risk? Here’s What We Know – Health Digest
The study also found that accumulating more fat on your hips lowered your risk of death. Each 4-inch increase around…
How Walking Can Predict Your Risk Of Dying From Heart Disease – Health Digest
Other studies have found similar results. A 2006 study in the British Journal of Sports Medicine found that walking at an…
Stretching Before These Two Exercises Won’t Help Prevent Injury – Health Digest
According to a 2011 review in the Cochrane Database of Systematic Reviews, stretching didn’t reduce lower-body injuries in different levels…
Your Risk Of Heart Disease Goes Up When You Reach This Age – Health Digest
Heart disease is an umbrella term that refers to numerous medical conditions affecting the heart and its ability to function…
Where Is MyoStorm From Shark Tank Season 11 Today? – Health Digest
MyoStorm is still in business today offering various products for purchase including the Meteor 2.1 and the Meteor Mini. They’ve…