Eating This Popular Sandwich Spread May Reduce Your Risk Of Cancer – Health Digest
In the 2017 study published in The American Journal of Clinical Nutrition, researchers set out to see if eating nuts…
Tag: Eating
Why You Should Be Eating This Protein-Packed Fungus – Health Digest
Not only do mushrooms rank just behind meat in terms of protein, but their amino acid profile is also similar…
Not Eating These 11 Foods Can Increase Early Death Risk – Health Digest
You may not automatically think of legumes when building up a healthy dinner plate, but this family of flowering plants,…
Everything That’s Not Healthy About Eating Veggie Pasta – Health Digest
Research suggests that Americans consume some 20 pounds of pasta per person every year. Many of them seek out alternatives,…
What Happens To Your Body When You Suddenly Stop Eating Bread – Health Digest
When a person has celiac disease, their immune system treats the protein gluten like a dangerous foreign invader (via the Mayo…
Eating Disorders Vs. Disordered Eating: An Expert Explains The Key Differences – Health Digest
“Similar interventions may be utilized for most forms of disordered eating and/or eating disorders. The most important element is the…
Avoid Eating Popcorn If You Have These Medical Conditions – Health Digest
If you’ve ever chomped down on an unpopped kernel by accident, you know how painful it can be! Unfortunately, those…
Eating Canned Tuna Has One Unexpected Health Benefit – Health Digest
Vitamin D, often called the “sunshine vitamin,” is vital to overall health and well-being. According to the National Institutes of…
The Protein-Rich Food You Should Avoid Eating Before A Long Run – Health Digest
While protein bars may not be ideal for a pre-run snack due to their slower digestion rate, they come into…
The Popular Fruit You Shouldn’t Be Eating By Itself – Health Digest
Conventional wisdom tells us that breakfast is an excellent way to start your morning. But here's one fruit that won't…