Why You May Experience Unique Food Cravings When Daylight Savings Time Ends – Health Digest
Your sleep cycle is built on the circadian rhythm, which responds to light and dark (via the National Institute of…
Tag: Daylight
Why Death Risk Temporarily Increases When Daylight Savings Time Ends – Health Digest
DST increases your risk of death because it creates sleep deprivation, similar to jet lag disorder. According to the Mayo…