11 Protein Myths You Should Stop Believing – Health Digest
The debate over whether animal-based proteins surpass their plant-based counterparts is a myth that warrants examination. Per a study published…
Tag: Believing
The Athletic Myth About Sex You Should Stop Believing – Health Digest
However, sex does not seem to hinder an athlete’s performance as previously believed. This was evidenced in a 2022 meta-analysis in…