This Popular Fish Can Fight Painful Inflammation (But Might Not Replace Your Bottle Of Ibuprofen) – Health Digest
A hard workout or a long day of driving can result in serious body aches. Typically, you might reach for…
Hytys03.com – Realtime News
A hard workout or a long day of driving can result in serious body aches. Typically, you might reach for…
Pasta has a GI of 50, which is considered low, but that doesn’t mean it has little impact on your…
The jelly in a peanut butter and jelly sandwich is the one ingredient that usually divides people. There are those…
If you were to Google xylitol, you’d likely come up with a few different sites listing its benefits. Xylitol, a natural…
Stonyfield’s Organic Chocolate Underground yogurt cups are fat-free, which might get you to snatch them off the shelf. Who wouldn’t…
About 80-85% of honey is comprised of carbohydrates (primarily fructose and glucose). Fructose and glucose are simple carbs, and these naturally occurring…
In a 2011 study published in the Asia Pacific Journal of Clinical Nutrition, researchers recruited 24 participants to analyze how…
Recent diet trends will have you eating crazy amounts of fat or protein, but a more balanced approach is better…
Per the cohort study in JAMA Network Open, about a third of the U.S. population takes a daily multivitamin to…
The average adult should consume a relatively modest amount of sugar. According to Healthline, based on the American Heart Association’s…