Drinking Diet Soda Has An Unexpected Effect On Your Teeth – Health Digest
Instead of sugar, diet sodas contain greater amounts of acid, including citric acid, phosphoric acid, and tartaric acid. While it’s…
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The Fascinating Reason We Lose Our Appetite When It’s Hot Outside – Health Digest
Scientists believe that this natural order of needing to stay cool by eating less when it’s hot outside is something…
Why You Should Eat Blueberries After A Workout – Health Digest
In a 2012 study in the Journal of the International Society of Sports Nutrition, 10 physically active women consumed blueberry…
If You Swallow Too Much Toothpaste, This Is What Happens To Your Body – Health Digest
Sodium fluoride and triclosan are the two toxic chemicals in toothpaste that, when eaten in excess, can lead to symptoms…
Healthista tries skin boosting facial rejuvenation treatment by Teoxane
Looking for a skin boosting treatment that actually delivers results? Healthista’s Ksenia Lavrentieva tries Teoxane’s Redensity 1 Skin Booster treatment Your…
Nutritionist explains why the gorgeous Amal Clooney enjoys seaweed as part of her morning ritual
The gorgeous Amal Clooney reveals she enjoys a breakfast of seaweed. Nutritionist Dr Naomi Newman-Beinart explains 5 reasons why seaweed…
5 nutritionist approved ways to manage your blood sugar levels – Healthista
Constant sugar cravings? Low energy or mood? Your blood sugar levels could be to blame. Healthista gets advice from Nutritional Therapist Cara Shaw on 5…
7 natural energy boost tips to try this summer – Healthista
Healthista spoke to Antonia Harman – a multi award winning energy expert and author of Energy Secrets, who reveals 7 natural…
‘Eat Right, Lose Weight’ – the groundbreaking health book that changes everything
‘Eat Right, Lose Weight’ – the groundbreaking health book that changes everything says Healthista columnist Georgie Wolfinden Check back in…
Love, sex & dating apps – questions unanswered – Healthista
Date me tender, Tinder. In a world where love, sex and dating apps are intrinsically intertwined, how does one find…